Some individuals with psychiatric conditions such as Attention-deficit/Hyperactivity disorder and certain anxiety and mood disorders can benefit from medication management services. This involves prescribing medication at the lowest effective dose, with the simplest, most elegant possible regimen in order to help the person derive the most benefit possible from the smallest burden of medication.

Often, medication is most effective when provided in combination with psychotherapy or other treatments. We will work as a team to provide comprehensive evaluation and use the information to derive a holistic treatment plan to best meet your individual needs.

Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people see the difference between beliefs, thoughts, and feelings, and free them from unhelpful patterns of behavior.

CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response.

As teens enter the world and responsibility of adulthood it can be a time of significant stress for adolescents as they navigate newfound responsibilities. This pivotal stage is marked by a multitude of factors that can contribute to challenges, including hormonal changes, relationships academic pressures, and vocational uncertainties. Recognizing the complexity of this transition, our team offers comprehensive support tailored to address the unique needs of each individual. By providing guidance and strategies for coping with these stressors, we empower adolescents to navigate this period with resilience and confidence, laying the foundation for a successful transition into adulthood.  

Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and brightens our outlook on life. Play relieves feelings of stress and boredom and, most importantly, helps us express ourselves. What is Play Therapy? Play therapy refers to a large number of treatment methods, all applying the therapeutic benefits of play. Play therapy helps children to address and resolve their own problems and builds on the natural way that children learn about themselves and their relationships in the world around them.